Meet Shelly Donovan

Do you feel disconnected from yourself or your relationships? Do you find yourself caught in patterns that no longer serve you, struggling with anxiety, grief, or the weight of life’s transitions? It’s easy to feel overwhelmed and uncertain about how to move forward, especially when balancing responsibilities with your own emotional needs. But you don’t have to navigate this alone—healing and change are possible, and I’m here to help.

I take a compassionate, collaborative approach to therapy, tailoring each session to meet your unique needs. Whether you’re seeking to rebuild intimacy in your relationship, process past wounds, or gain clarity in times of uncertainty, I offer a supportive space where you can explore your experiences without fear of judgment. With advanced training in Emotionally Focused Therapy (EFT), I help individuals and couples deepen their emotional connections, foster secure relationships, and break free from cycles of conflict and disconnection.

Therapy is a journey, and my goal is to walk alongside you—helping you make sense of your story, strengthen your relationships, and create lasting, meaningful change. You don’t have to do this alone. Reach out today to take the first step toward healing and growth.

I am a student in Whitworth University’s Marriage and Family Counseling program and am supervised by Emily Seppi, LMFT.