Meet Eli Beck

I work with teens, adults, couples, and families, helping them navigate a wide range of life challenges and relational dynamics. My approach is grounded in Emotionally Focused Therapy (EFT), a research-based model that supports emotional connection and healing. I bring an active, engaged presence to sessions and strive to create a space where clients feel supported, understood, and empowered to make meaningful change.

Clients come to me for support with relationship issues, life transitions, aging, parenting challenges, adolescent concerns, and grief. I have a particular interest in working with couples where one or both partners are managing chronic illness, as well as individuals who are caregiving or grieving the loss of a partner.

My background includes working with adolescents and families in wilderness therapy settings, as well as extensive experience supporting veterans and caregivers. These experiences inform my ability to provide compassionate, developmentally appropriate care across the lifespan.

I view therapy as a collaborative process where we explore emotional experiences and relational patterns to foster insight, growth, and lasting change. Whether you’re feeling stuck, overwhelmed, or simply looking to understand yourself more deeply, I’m here to walk alongside you in that process.