Offering in-person sessions in Spokane, WA & Provo, UT | Teletherapy available for anyone in WA, UT, or ID
1 E Center St suite 309, Provo, UT 84606 | White Flag, 104 S Freya St Suite 320, Spokane, WA 99202 | (509) 761-9961

Blog

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Couples Therapy

Tips for Talking to an Avoidant Partner Without Pushing Them Away

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Trauma Therapy

Brainspotting Therapy Explained: How It Works and Who It Helps

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Couples Therapy

Managing ADHD in Relationships: Tips for Connection and Growth

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Trauma Therapy

Why Your Anxiety Might Actually Be a Trauma Response

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ADHD Therapy

How Rejection Sensitive Dysphoria Impacts People with ADHD

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Trauma Therapy

Understanding Generational Trauma: Causes, Effects, and How It’s Passed Down